10:00 am
Open Group Meditation with Colin
FREE
We will be having an open meditation session for an hour every Sunday morning. All forms of silent meditation are welcome. If you are inexperienced and would like instruction, I will offer a guided Anapana (awareness of respiration) instruction to you. *Free*
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Carl Rogers Group
FREE
Authentic Sharing and Attentive Listening, a group practice in the spirit of Carl Rogers.In this weekly group we will practice sharing about our life and personal process from a place of authenticity and direct experience. In addition we will practice attentive listening, empathy, and unconditional positive regard while listening to others. This practice is rooted […]
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