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Free Community Yoga with Juliana
December 24, 2021 @ 12:00 pm - 1:30 pm
FreeCommunity Dharma Yoga – Open level
Fridays, 12:00pm – 1:30pm
Dharma Yoga practice is a modern interpretation of Hatha – Raja yoga, in the lineage of Sri Dharma Mittra. It includes elements of vinyasa, inversions and held postures, as well as meditation and pranayama. Variations are offered for most asanas to make sure everyone can feel challenged at their physical level.
Juliana is a student of Sri Dharma Mittra and has been sharing his teachings since 2007, when she took his Life Of a Yogi teacher training in New York. Originally from Brazil, Juliana has moved around quite a bit and has also taught yoga in Hawaii, Miami, London and LA. She is now happy to share her practice in beautiful Idyllwild.
