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Gentle Yoga with Liliana – Mondays

November 20 @ 4:00 pm - 5:00 pm

$20

Gentle Yoga

In this class the focus is in therapeutic poses that will help the body recover from both mental and physical stress. most poses are either laying down or seated. All levels welcome. More Information Here

Mondays 4p-5p and Wednesdays 5p-6P

$20 sliding scale donation

Cash, Venmo, Zelle or credit card

About Liliana

Liliana has been practicing yoga since 2013 and immediately recognized it as her true calling and gift.  She has become versed in many forms, including Ashtanga, Vinyasa, Yoga Nidra, and Aerial Yoga.  The classes offered at Present and Positive are alignment-based and include breathwork and plenty of hands-on assistance for students of all levels.  Her goal is to help students find peace within, presence in every-day life, and gratitude and happiness.

 

Details

Date:
November 20
Time:
4:00 pm - 5:00 pm
Cost:
$20
Event Category:
Website:
https://lalitanandyoga.com/mat-yoga

Venue

Present and Positive
53490 Double View Dr
Idyllwild, CA 92549 United States
+ Google Map
Phone:
6267107715
Website:
www.presentandpositive.com

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