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X-WR-CALNAME:Present and Positive
X-ORIGINAL-URL:https://presentandpositive.com
X-WR-CALDESC:Events for Present and Positive
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DTSTART;TZID=America/Los_Angeles:20260310T080000
DTEND;TZID=America/Los_Angeles:20260310T090000
DTSTAMP:20260521T135035
CREATED:20251121T185930Z
LAST-MODIFIED:20251121T185930Z
UID:11114-1773129600-1773133200@presentandpositive.com
SUMMARY:Mat Pilates with Liliana - Tuesdays
DESCRIPTION:***Notice: Please sign up Here or text/call Liliana at 203-536-0444 to confirm attendance on any particular day *** \nMat Pilates \nExperience a 45-minute full-body mat Pilates session designed to strengthen and tone your muscles while enhancing flexibility. Conclude with 15 minutes of deep stretching to promote relaxation and improve overall mobility. \n$25 sliding scale donation \nCash\, Venmo\, Zelle or credit card \nAbout Liliana \nLiliana has been practicing yoga since 2013 and immediately recognized it as her true calling and gift.  She has become versed in many forms\, including Ashtanga\, Vinyasa\, Yoga Nidra\, and Aerial Yoga.  The classes offered at Present and Positive are alignment-based and include breathwork and plenty of hands-on assistance for students of all levels.  Her goal is to help students find peace within\, presence in every-day life\, and gratitude and happiness. \n \n
URL:https://presentandpositive.com/event/mat-pilates-with-liliana-tuesdays-2026-03-10/
LOCATION:26875 Live Oak Ln\, Idyllwild\, CA\, 92549\, United States
CATEGORIES:Movement
ATTACH;FMTTYPE=image/jpeg:https://presentandpositive.com/wp-content/uploads/2025/11/WinterSchedule-1.jpg
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