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5:45 pm

Yoga Nidra~Dreaming Awake with Rena

November 16, 2023 @ 5:45 pm - 7:00 pm
Present and Positive, 26875 Live Oak Ln
Idyllwild, CA 92549 United States
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This practice is like a healing balm for body and soul. Class is explored in shavasana, or corpse pose, lying down on the back. Nestled in with blankets and supports, we shift awareness to the body & breath, becoming deeply relaxed. As we listen to inner circuitry & flow, we’ll gradually drop into a deep […]

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