Events for March 10, 2026 › Movement

***Notice: Please sign up Here or text/call Liliana at 203-536-0444 to confirm attendance on any particular day *** Mat Pilates Experience a 45-minute full-body mat Pilates session designed to strengthen and tone your muscles while enhancing flexibility. Conclude with 15 minutes of deep stretching to promote relaxation and improve overall mobility. $25 sliding scale donation […]