12:00 pm
Free Community Yoga with Juliana
Free
Community Dharma Yoga - Open level Fridays, 12:00pm - 1:30pm Dharma Yoga practice is a modern interpretation of Hatha - Raja yoga, in the lineage of Sri Dharma Mittra. It includes elements of vinyasa, inversions and held postures, as well as meditation and pranayama. Variations are offered for most asanas to make sure everyone can […]
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