Events for March 20, 2024 › Movement

Gentle Yoga In this class the focus is in therapeutic poses that will help the body recover from both mental and physical stress. most poses are either laying down or seated. All levels welcome. More Information Here Mondays 4p-5p and Wednesdays 5p-6P $20 sliding scale donation Cash, Venmo, Zelle or credit card About Liliana Liliana […]